pamela neuharth 1:00:53 row
12,041
Meters
1:00:53.3
Time
2:31.7
Pace
650
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 107 |
February 12, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.3 | 12,041 | 2:31.7 | 100 | 640 | 650 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 35:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 1:00:53.3 | 164 | 2:42.5 | 82 | 540 | 8 | 21 |
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Workout Graph
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