pamela neuharth 25:00 row
5,521
Meters
25:00.0
Time
2:15.8
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 105 |
March 04, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,521 | 2:15.8 | 140 | 780 | 323 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
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Workout Graph
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