pamela neuharth 1:09:34 row
14,018
Meters
1:09:34.1
Time
2:28.8
Pace
767
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1619 |
| Drag Factor | 104 |
March 10, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:34.1 | 14,018 | 2:28.8 | 106 | 661 | 767 | 23 | 111 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 618 | 103 | 22 | 104 |
| 20:00.0 | 1,981 | 2:31.4 | 101 | 642 | 107 | 23 | 113 |
| 30:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 24 | 116 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 684 | 114 | 24 | 117 |
| 50:00.0 | 2,059 | 2:25.7 | 113 | 684 | 114 | 24 | 105 |
| 1:00:00.0 | 2,038 | 2:27.2 | 110 | 672 | 112 | 24 | 117 |
| 1:09:34.1 | 1,893 | 2:31.6 | 100 | 645 | 103 | 22 | 108 |
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Workout Graph
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