pamela neuharth 3:22 row
516
Meters
3:22.3
Time
3:16.0
Pace
25
Calories
96
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 109 |
March 13, 2025 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 516 | 3:16.0 | 46 | 459 | 20 | 96 |
| 3:22.3 | 516 | 3:16.0 | 46 | 459 | 20 | 96 |
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Workout Graph
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