pamela neuharth 12:23 row
2,510
Meters
12:23.6
Time
2:28.1
Pace
137
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 104 |
March 21, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.6 | 2,510 | 2:28.1 | 108 | 670 | 137 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 12:23.6 | 492 | 2:25.9 | 113 | 687 | 27 | 24 |
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Workout Graph
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