pamela neuharth 25:00 row
5,521
Meters
25:00.0
Time
2:15.8
Pace
322
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 103 |
March 24, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,521 | 2:15.8 | 140 | 780 | 322 | 22 | 141 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 136 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | 143 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 144 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 144 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 142 |
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Workout Graph
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