David Ford 1000m SkiErg
1,000
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 99 |
November 08, 2024 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 832 | 60 | 37 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 38 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 35 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 37 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 37 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 39 |
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Workout Graph
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