Mickael Tardy 2x500m/0:30r row
1,000
Meters
3:46.9
Time
1:53.4
Pace
70
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,053 |
| Overall Time | 4:46.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 109 |
August 15, 2025 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 23 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 24 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 23 | |
| r53 |
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Workout Graph
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