Mickael Tardy 6x500m/0:30r row
3,000
Meters
11:16.3
Time
1:52.7
Pace
210
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,341 |
| Overall Time | 14:16.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 104 |
October 22, 2025 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 3,000 | 1:52.7 | 244 | 1141 | 22 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 23 | |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 22 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 22 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 22 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 22 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 22 | |
| r341 |
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Workout Graph
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