Mickael Tardy 3x5:00/1:00r row
3,870
Meters
15:00.0
Time
1:56.2
Pace
265
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,163 |
| Overall Time | 18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 107 |
October 23, 2025 21:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,870 | 1:56.2 | 223 | 1066 | 21 | |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 | |
| r293 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.