Mickael Tardy 2x5:00/1:00r row
2,564
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,668 |
| Overall Time | 12:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 109 |
October 25, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 21 | |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 | |
| r104 |
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Workout Graph
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