Mickael Tardy 1x5:00/1:00r row
1,288
Meters
5:00.0
Time
1:56.4
Pace
88
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,297 |
| Overall Time | 6:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 111 |
October 26, 2025 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 | |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 | |
| r9 |
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Workout Graph
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