Mickael Tardy 4x1500m/1:00r row
6,000
Meters
23:22.4
Time
1:56.8
Pace
408
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,436 |
| Overall Time | 27:22.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 107 |
October 29, 2025 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 6,000 | 1:56.8 | 219 | 1054 | 21 | |
| 5:51.1 | 1,500 | 1:57.0 | 218 | 1051 | 21 | |
| 5:50.4 | 1,500 | 1:56.8 | 220 | 1055 | 21 | |
| 5:50.6 | 1,500 | 1:56.8 | 219 | 1054 | 21 | |
| 5:50.3 | 1,500 | 1:56.7 | 220 | 1056 | 21 | |
| r436 |
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Workout Graph
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