Mickael Tardy 2x5:00/1:00r row
2,575
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,698 |
| Overall Time | 12:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 109 |
November 03, 2025 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 21 | |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 | |
| r123 |
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Workout Graph
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