Mickael Tardy 4x500m/0:30r row
2,000
Meters
7:42.2
Time
1:55.5
Pace
136
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,262 |
| Overall Time | 9:42.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 107 |
December 16, 2025 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 22 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 22 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 23 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 22 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 24 | |
| r262 |
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Workout Graph
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