Mickael Tardy 2x5:00/1:00r row
2,550
Meters
10:00.0
Time
1:57.6
Pace
172
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,720 |
| Overall Time | 12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 101 |
December 17, 2025 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 21 | |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 | |
| r170 |
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Workout Graph
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