Mickael Tardy 2x5:00/1:00r row
2,516
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,715 |
| Overall Time | 12:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 87 |
December 20, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 22 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | |
| r199 |
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Workout Graph
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