Mickael Tardy 6x5:00/1:00r row
7,636
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Rest Distance | 931 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,567 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 103 |
December 21, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 20 | |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 | |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 | |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | |
| r931 |
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Workout Graph
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