Mickael Tardy 30:00 row
7,721m
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 17 |
January 29, 2015 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,721m | 1:56.5 | 221 | 1060 | 17 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 17 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 17 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 17 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 17 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 17 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 17 |