Mickael Tardy v4:00/r...4 row
2,687m
Meters
10:00.0
Time
1:51.6
Pace
194
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,687m |
| Overall Time | 10:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 130 |
December 21, 2016 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 21 | |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 18 | |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 20 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 22 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.