Mickael Tardy v4:00/r...4 row
2,690m
Meters
10:00.0
Time
1:51.5
Pace
194
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,690m |
| Overall Time | 10:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 130 |
December 26, 2016 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 21 | |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 18 | |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 20 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 22 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 24 | |
| r0m |
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Workout Graph
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