Mickael Tardy v4:00/r...4 row
2,672m
Meters
10:00.0
Time
1:52.2
Pace
190
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,672m |
| Overall Time | 10:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 131 |
December 26, 2016 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 21 | |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 18 | |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 20 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 22 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 24 | |
| r0m |
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Workout Graph
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