Mickael Tardy v4:00/r...4 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
196
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,703 |
| Overall Time | 10:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 133 |
December 31, 2016 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 21 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 18 |
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 20 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 23 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 24 |
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Workout Graph
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