Mickael Tardy 3x2000m/3:00r row
6,000m
Meters
22:07.4
Time
1:50.6
Pace
437
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,320m |
| Overall Time | 31:07.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 133 |
January 02, 2017 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 6,000m | 1:50.6 | 259 | 1189 | 21 | |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 21 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 21 | |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 21 | |
| r320m |
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Workout Graph
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