Mickael Tardy 40:01 row
10,208m
Meters
40:01.7
Time
1:57.6
Pace
689
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 120 |
July 26, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 10,208m | 1:57.6 | 215 | 1039 | 18 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 40:01.7 | 7m | 2:01.4 | 195 | 972 |
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Workout Graph
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