Mickael Tardy 45:01 row
11,589m
Meters
45:01.7
Time
1:56.5
Pace
791
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 127 |
August 01, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.7 | 11,589m | 1:56.5 | 221 | 1060 | 18 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 |
| 45:01.7 | 7m | 2:01.4 | 195 | 972 |
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Workout Graph
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