Mickael Tardy 45:03 row
11,710m
Meters
45:03.5
Time
1:55.4
Pace
810
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 17 |
| Stroke Count | 818 |
| Drag Factor | 129 |
August 10, 2018 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.5 | 11,710m | 1:55.4 | 228 | 1083 | 17 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 45:03.5 | 16m | 1:49.3 | 267 | 1220 | 17 |
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Workout Graph
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