Mickael Tardy 45:00 row
11,643m
Meters
45:00.4
Time
1:55.9
Pace
800
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 125 |
September 06, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 11,643m | 1:55.9 | 224 | 1072 | 18 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 |
| 45:00.4 | 2m | 1:40.0 | 350 | 1504 |
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Workout Graph
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