Mickael Tardy 45:02 row
11,639
Meters
45:02.1
Time
1:56.0
Pace
796
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 124 |
September 19, 2018 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.1 | 11,639 | 1:56.0 | 224 | 1070 | 796 | 19 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 18 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 18 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 18 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 18 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 18 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 18 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 18 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 19 |
| 45:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 19 |
| 45:02.1 | 10 | 1:45.0 | 302 | 1340 | 0 | 28 |
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Workout Graph
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