Mickael Tardy 45:00 row
11,563m
Meters
45:00.7
Time
1:56.7
Pace
786
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 126 |
November 06, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 11,563m | 1:56.7 | 220 | 1056 | 18 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 45:00.7 | 3m | 1:56.6 | 220 | 1058 |
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Workout Graph
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