Mickael Tardy 45:00 row
11,493m
Meters
45:00.0
Time
1:57.4
Pace
779
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 128 |
December 17, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,493m | 1:57.4 | 216 | 1043 | 17 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 17 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 17 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 17 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 17 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 17 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 17 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 17 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 17 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 17 |
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Workout Graph
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