Mickael Tardy 45:01 row
11,450m
Meters
45:01.1
Time
1:57.9
Pace
772
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 16 |
| Stroke Count | 733 |
| Drag Factor | 126 |
December 20, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.1 | 11,450m | 1:57.9 | 213 | 1034 | 16 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 16 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 16 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 16 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 16 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 16 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 16 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 16 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 16 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 17 |
| 45:01.1 | 5m | 1:50.0 | 263 | 1205 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.