Mickael Tardy 21097m row
21,097m
Meters
1:22:37.7
Time
1:57.4
Pace
1431
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 1504 |
| Drag Factor | 120 |
December 24, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:37.7 | 21,097m | 1:57.4 | 216 | 1042 | 18 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 18 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 18 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 18 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 18 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 18 |
| 7:51.7 | 12,000m | 1:57.9 | 213 | 1034 | 18 |
| 7:50.7 | 14,000m | 1:57.6 | 215 | 1039 | 18 |
| 7:49.4 | 16,000m | 1:57.3 | 217 | 1045 | 18 |
| 7:48.7 | 18,000m | 1:57.1 | 218 | 1048 | 18 |
| 7:45.7 | 20,000m | 1:56.4 | 222 | 1063 | 18 |
| 4:07.0 | 21,097m | 1:52.5 | 245 | 1144 | 20 |
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Workout Graph
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