Mickael Tardy 45:00 row
11,570m
Meters
45:00.9
Time
1:56.7
Pace
788
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 121 |
January 23, 2019 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 11,570m | 1:56.7 | 220 | 1057 | 18 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 45:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 18 |
| 45:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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