Mickael Tardy 30:00 row
7,545m
Meters
30:00.7
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 17 |
| Stroke Count | 542 |
| Drag Factor | 129 |
October 24, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,545m | 1:59.3 | 206 | 1008 | 17 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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