Mickael Tardy 30:01 row
7,538m
Meters
30:01.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 125 |
October 21, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,538m | 1:59.4 | 205 | 1006 | 18 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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