Mickael Tardy 30:01 row
7,617m
Meters
30:01.2
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 122 |
October 01, 2019 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,617m | 1:58.2 | 212 | 1028 | 18 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 30:01.2 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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