Mickael Tardy 30:00 row
7,595m
Meters
30:00.7
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 130 |
September 28, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,595m | 1:58.5 | 210 | 1023 | 17 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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