Mickael Tardy 8x5:00/1:00r row
10,363m
Meters
40:00.0
Time
1:55.7
Pace
714
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,447m |
| Overall Time | 48:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 127 |
October 26, 2021 22:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,363m | 1:55.7 | 225 | 1075 | 18 | |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 | |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 18 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 | |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 | |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 18 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | |
| r84m |
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Workout Graph
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