Mickael Tardy 8x5:00/1:00r row
10,391m
Meters
40:00.0
Time
1:55.4
Pace
719
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,508m |
| Overall Time | 48:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 125 |
October 28, 2021 22:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,391m | 1:55.4 | 227 | 1082 | 19 | |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | |
| r117m |
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Workout Graph
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