Mickael Tardy 8x5:00/1:00r row
10,388m
Meters
40:00.0
Time
1:55.5
Pace
716
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,480m |
| Overall Time | 48:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 125 |
October 31, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,388m | 1:55.5 | 227 | 1081 | 19 | |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 | |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 19 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | |
| r92m |
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Workout Graph
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