Mickael Tardy 8x5:00/1:00r row
10,452m
Meters
40:00.0
Time
1:54.8
Pace
726
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,532m |
| Overall Time | 48:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 124 |
November 07, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,452m | 1:54.8 | 231 | 1095 | 19 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | |
| r80m |
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Workout Graph
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