Mickael Tardy 8x5:00/1:00r row
10,539m
Meters
40:00.0
Time
1:53.8
Pace
741
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,621m |
| Overall Time | 48:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 126 |
January 01, 2022 21:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,539m | 1:53.8 | 237 | 1115 | 19 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 | |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 19 | |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 19 | |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 19 | |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 19 | |
| r82m |
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Workout Graph
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