Mickael Tardy 8x5:00/1:00r row
10,478m
Meters
40:00.0
Time
1:54.5
Pace
730
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,599m |
| Overall Time | 48:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 126 |
January 13, 2022 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,478m | 1:54.5 | 233 | 1101 | 18 | |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 18 | |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 | |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.