Mickael Tardy 8x5:00/1:00r row
10,524
Meters
40:00.0
Time
1:54.0
Pace
737
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,637 |
| Overall Time | 48:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 123 |
February 28, 2022 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,524 | 1:54.0 | 236 | 1112 | 19 | |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 19 | |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 19 | |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 19 | |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 19 | |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 19 | |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 19 | |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 19 | |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 20 | |
| r113 |
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Workout Graph
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