Mickael Tardy 5x5:00/1:00r row

6,347m

Meters

25:00.0

Time

1:58.1

Pace

427

Calories

Rest Distance387m
Rest Time5:00.0
Overall Distance6,734m
Overall Time30:00.0
Average Watts212
Calories Per Hour1030
Stroke Rate18
Stroke Count489
Drag Factor119

January 04, 2024 22:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,347m 1:58.1 212 1030 18
5:00.0 1,251m 1:59.9 203 998 18
5:00.0 1,263m 1:58.7 209 1019 18
5:00.0 1,274m 1:57.7 214 1038 18
5:00.0 1,279m 1:57.2 217 1046 19
5:00.0 1,280m 1:57.1 217 1048 19
r387m

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