Mickael Tardy 30:00 row
7,413m
Meters
30:00.6
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 122 |
January 09, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,413m | 2:01.4 | 195 | 972 | 17 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 30:00.6 | 1,246m | 2:00.6 | 199 | 986 | 19 |
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