Mickael Tardy 30:00 row
7,461m
Meters
30:00.5
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 105 |
January 12, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,461m | 2:00.6 | 199 | 985 | 18 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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