Mickael Tardy 5:00 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 121 |
January 14, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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