Mickael Tardy 30:00 row
7,461m
Meters
30:00.8
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 102 |
January 15, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,461m | 2:00.6 | 199 | 985 | 18 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 30:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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